I am a qualified Gestalt therapist, working with a variety of issues such as anxiety, and emotional regulation for adults working either online, by phone or in person in Southampton.
I provide private, 1-1 therapy for adults in person in Southampton City Centre, or online with anyone in the UK. Gestalt therapy is a talking therapy that aims to develop self awareness through exploring thoughts, emotions and bodily sensations in the present. I am client led and aim to offer a tailor made experience to each client. If you are looking to build a trusting relationship that supports your growth and personal development, either short term towards a goal or longer term as you work through long time habits, I can support you. Please see more information and how to contact me through my website.