Online coaching for late diagnosed neurodivergent women
I support late-diagnosed and neurodivergent women who are experiencing burnout, overwhelm, sensory overload, masking, executive dysfunction, anxiety, grief and relief over their diagnosis or feeling disconnected from themselves.
Through gentle somatic practices, breathwork, movement and coaching, I help women understand their nervous system, build strategies to move forward, develop healthier boundaries and reconnect with who they truly are.
I have a particular interest in supporting women navigating neurodivergence alongside perimenopause and menopause, helping them move from exhaustion and survival mode towards greater calm, confidence and self-trust.
I offer online sessions for women across the UK and internationally. I am registered with ACCPH and EMCC.