Get Moving! Dance and Fitness - New Milton

Come along to Get Moving! a dance and fitness class for young people with disabilities. The class is a fun and active session to get people moving through dance routines, movement games and fitness exercises, all to great music. The class is led by Emma Greenslade of Say-So Drama and there are usually two volunteers to help out, but participants can bring their own support worker if needed. Classes run Wednesdays, 8-9:15 pm.

The class was launched in November 2014 with a fantastic grant from Sport England ‘Sportivate’ fund in recognition of the lack of opportunities for disabled young people to take part in physical exercise. It has proved so popular that it will continue.

Anyone (aged 16 –25) interested can just turn up and pay on the night. There is no need to sign up for the whole term, just come along when you can. The charge is £4 per session.